Here at Wildwood, everything begins with the land - and our approach to wellbeing is no different. The food we eat, the rhythms we keep, the plants that grow around us, all play a part in our health and vitality.
Naturopathic Nutritional Therapy brings these threads together. It uses food and lifestyle choices to support your wellbeing in a gentle, personalised way. Rather than treating isolated symptoms, we look at the whole person - helping to uncover the root causes of imbalance and restore your body’s natural ability to heal.
In practice, that might mean making changes to your diet and the way you eat, adding in foods that support your health and reducing those that don’t serve you so well. It could also involve looking at lifestyle habits such as sleep, stress, movement and rest - these daily rhythms can make such a difference to how we feel.
At Wildwood we offer one-to-one consultations with Jules, a registered Naturopath and Nutritional Therapist.
Nutritional therapy can help with a range of concerns, including:
Alongside her work as a Nutritional Therapist, Jules is passionate about herbal medicine and the ways plants can help us heal. Where appropriate, she brings this into her practice… blending modern nutritional science with the traditional wisdom of the apothecary garden, so that food and plants work together to nourish body and soul.
“The modern day Naturopath faces many more challenges than those of their forefathers. Most of us now live in a sea of electromagnetic pollution, coupled with a plethora of chemical pollutants which were completely alien to man 40 years ago. Add to this a dose of denatured food fast-tracked by technology and we have a heady mix of health problems waiting to happen”
- Stephen Langley
Every consultation is collaborative – it’s about working with you, at your pace, to gently guide you back to balance and wellbeing.
Sometimes, all we need is a gentle nudge in the right direction.
This session is an opportunity to pause, share what’s on your mind and consider gentle shifts that can make a real difference. Together we’ll look at your current challenges and find simple, practical steps you can begin using right away.
For specific health concerns, a more thorough approach is often needed.
We’ll look at your health in detail, uncover the areas that need support and create a tailored plan that feels realistic for you. You’ll receive a comprehensive written nutritional plan and a follow-up appointment within 6 weeks.
To book, or simply to have a chat about how it all works, drop me an email or text to arrange a phone call.
Clinics are in-person at Wildwood and are offered on Monday and Thursday daytimes, and some Wednesday evenings. (If you can’t make it to Wildwood in person, online consultations can be arranged).
Jules is a qualified Naturopath and Nutritional Therapist, registered with the Association of Naturopathic Practitioners (ANP).
